Browsing All Posts filed under »Non-Dairy«

umPumpkin Season! Smoothees and Seeds

October 16, 2014

0

It’s that time of year. I want to share a wonderful smoothee recipe that some of my clients and friends have already been loving. PS the title has a typo from my little cutie and I liked it/left it. (Side note–I just remembered why I only write blog posts at crack of dawn or late […]

Almond Butter Coconut Bark: To Die For

July 3, 2013

0

Folks– This recipe has been a while in coming to you, and therefore, take note. It’s a keeper. I first discovered it on the Unrefined kitchen with some interesting variations. I knew it was something I needed to try, especially for periods of time when I’m eating “sugar free” (cleanses, or just cutting back) and […]

The last winter soup…

March 26, 2013

0

Yes, I know that a calendar is telling us it’s spring. Yes, we’re all ready for warmth. But forgive me for admitting that for some of us, it doesn’t feel like spring yet…and in the meantime, I want to savor winter flavors just a bit longer by sharing this recipe with you. This soup has […]

Sweet Potato Snacks

March 24, 2013

0

Looking for a quick and healthy snack as we transition from cold winter to warmer spring days? Look no further than the king of the root veggies–in my humble opinion–the sweet potato. This is the quickest snack if you have an oven and a knife–basically–so I won’t make a long post about it. I make […]