Browsing All Posts filed under »Snacks«

umPumpkin Season! Smoothees and Seeds

October 16, 2014

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It’s that time of year. I want to share a wonderful smoothee recipe that some of my clients and friends have already been loving. PS the title has a typo from my little cutie and I liked it/left it. (Side note–I just remembered why I only write blog posts at crack of dawn or late […]

Sweet Potato Snacks

March 24, 2013

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Looking for a quick and healthy snack as we transition from cold winter to warmer spring days? Look no further than the king of the root veggies–in my humble opinion–the sweet potato. This is the quickest snack if you have an oven and a knife–basically–so I won’t make a long post about it. I make […]

A smoothee for the new year

January 15, 2013

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Or two… Well, here it is, half way through January of 2013. Incredible. I’m beginning to get the year right when I write it… Don’t know about you, but my resolutions, however irresolute I might already feel, involve having the healthiest, happiest year possible. To that end, I decided that my first post of the […]