Browsing All posts tagged under »Coconut«

umPumpkin Season! Smoothees and Seeds

October 16, 2014


It’s that time of year. I want to share a wonderful smoothee recipe that some of my clients and friends have already been loving. PS the title has a typo from my little cutie and I liked it/left it. (Side note–I just remembered why I only write blog posts at crack of dawn or late […]

Toasted Coconut Oatmeal Muffins–with a surprise~

March 28, 2012


These muffins are from my past; deep in my childhood somewhere; close to my subconscious. This combination of hearty oats and a surprising burst of fruit flavor baked into a muffin lingers in my memories hauntingly. I thought of them, craved them, and went in search of an equivalent recipe on the world wide web […]